As a Registered Dietitian, I specialize in helping teens and young adults break free from restrictive food rules and chronic dieting. Through the Nutrigirl Method, I teach clients to nourish their bodies with balanced meals, focusing on maintaining steady blood sugar levels to help manage hunger and promote healthy weight management. This approach allows my clients to achieve a sustainable healthy weight while also feeling empowered and confident in their own skin.

Balanced Nutrition and Intuitive Eating
The Nutrigirl Method combines balanced nutrition with the principles of intuitive eating, helping clients develop a positive relationship with food. We focus on building a lifestyle that supports both physical health and mental well-being, enabling clients to make informed food choices that nourish their bodies and minds.

Empowerment and Support
If you're not into restrictive diets and are ready to embrace a healthier, happier lifestyle, I'm here to help. Nutrigirl provides the support and tools you need to transform the way you think about and approach food. Our program emphasizes that healthy living is not just about what you eat but how you live your life.

Start Your Journey to Wellness
Currently, I offer a personalized 1:1 package tailored to meet your unique needs. Whether you're seeking individual guidance or interested in joining a group program (coming soon), Nutrigirl is here to help you unlock your full potential and live your best life. Together, we'll develop the skills and confidence needed to make maintainable food choices that support your health and happiness.