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My Services

 At Nutrigirl, we believe in intuitive eating as a key component of our metabolic program. Say goodbye to restrictive diets and hello to a sustainable, enjoyable relationship with food. With Nutrigirl, you'll learn how to tune in to your body's hunger and fullness signals, identify emotional triggers for eating, and develop a positive mindset around food.

We encourage you to trust your body and listen to its signals to guide your food choices. Our approach focuses on nourishing your body with a variety of foods that provide pleasure and satisfaction, while also promoting health and well-being.

How it Works...

Discovery Call

Let's have a free 20-min call to discuss your nutrition goals, my philosophy and see if we're a good fit!

Sessions

All appointments are virtual and can be scheduled at your convenience. 

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